The Joy of Reflexology
推 拿 的 喜 悅
My Mission is to Bring out the Joy in Every Touch
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The Joy of Reflexology 推 拿 的 喜 悅
My Mission is to Bring out the Joy in Every Touch
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Taking Care of Your Mind, Body and Soul This website is created and managed by Marcial Designs 2008. Last updated: January 30, 2008
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sugar
78 WAYS SUGAR CAN RUIN YOUR HEALTH! 1. Sugar can suppress the immune system. 2. Sugar can upset the body's mineral balance. 3. Sugar can cause hyperactivity, anxiety, concentration difficulties and crankiness in children. 4. Sugar can cause drowsiness and decreased activity in children. 5. Sugar can adversely affect children's school grades. 6. Sugar can produce a significant rise in triglycerides. 7. Sugar contributes to a weakened defense against bacterial infection 8. Sugar can cause kidney damage. 9. Sugar can reduce helpful high density cholesterol (HDLs). 10.Sugar can promote an elevation of harmful cholesterol (LDLs). 11. Sugar can lead to chromium deficiency. 12.Sugar can cause copper deficiency. 13. Sugar interferes with absorption of calcium and magnesium. 14. Sugar can lead to cancer of the breast, ovaries, prostate, and rectum. 15. Sugar can cause colon cancer, with an increased risk in women. 16. Sugar can be a risk factor in gall bladder cancer. 17. Sugar can increase fasting levels of blood glucose. 18 Sugar can weaken eyesight. 19. Sugar raises the level of a neurotransmitter called seratonin, which can narrow blood vessels. 20. Sugar can cause hypoglycemia. 21. Sugar can produce an acidic stomach. 22. Sugar can raise adrenaline levels in children. 23. Sugar can increase the risk of coronary heart disease. 24. Sugar can speed the aging process, causing wrinkles. and gray hair. 25. Sugar can lead to alcoholism. 26. Sugar promotes tooth decay. 27. Sugar can contribute to weight gain and obesity. 28. Sugar increases the risk of Cohn's disease and ulcerative colitis. 29. Sugar can cause a raw, inflamed intestinal tract in persons with gastric or duodenal ulcers. 30. Sugar can cause arthritis. 31. Sugar can cause asthma. 32. Sugar can cause yeast infections. 33. Sugar can lead to the formation of gallstones. 34. Sugar can lead to the formation of kidney stones. 35. Sugar can cause ischemic heart disease. 36. Sugar can cause appendicitis. 37. Sugar can exacerbate the symptoms of multiple sclerosis. 38 Sugar can indirectly cause hemorrhoids. 39. Sugar can cause varicose veins. 40. Sugar can elevate glucose and insulin responses in oral contraception users. 41. Sugar can lead to periodontal disease. 42. Sugar can contribute to osteoporosis. 43. Sugar contributes to saliva acidity. 44. Sugar can cause a decrease in insulin sensitivity. decrease 45. Sugar leads to decreased glucose tolerance. 46. Sugar can decrease growth hormones. 47. Sugar can increase total cholesterol. 48. Sugar can increase systolic blood pressure. 49. Sugar can change the structure of protein causing interferences with protein absorption. 50. Sugar causes food allergies. 51. Sugar can contribute to diabetes. 52. Sugar can cause toxemia during pregnancy. 53. Sugar can contribute to eczema in children 54. Sugar can cause cardiovascular disease. 55. Sugar can impair the structure of DNA 56.Sugar can cause cataracts. 57. Sugar can cause emphysema 58. Sugar can cause arteriosclerosis. 59. Sugar can cause free radical formation in the bloodstream. 60. Sugar lowers the enzymes' ability to function. 61. Sugar can cause loss of tissue elasticity and function. 62. Sugar can cause liver cells to divide, increasing the size of the liver. 63. Sugar can increase the amount of fat in the liver. 64. Sugar can increase kidney size and produce pathological changes in the kidney. 65. Sugar can overstress the pancreas, causing damage. 66. Sugar can increase the body's fluid retention. 67. Sugar can cause constipation. 68. Sugar can cause myopia (nearsightedness) 69. Sugar can compromise the lining of the capillaries. 70. Sugar can cause hypertension. 71. Sugar can cause headaches, including migraines. 72. Sugar can cause an increase in delta, alpha and theta brain waves, which can alter the mind's ability to think clearly. 73. Sugar can cause depression. 74. Sugar can increase insulin responses in those consuming high-sugar diets compared to low sugar diets. 75. Sugar increases bacterial fermentation in the colon. 76. Sugar can cause hormonal imbalance. 77. Sugar can increase blood platelets adhesiveness which increases the risk of blood clots. 78. Sugar can increase the risk of Alzheimer's Disease.
I suggest: Decrease or eliminate completely intake of sugars |
"The Paved Highway of Belief through touch and sight leads straightest into the human heart and the precints of the mind."- Lucretius As long as the spirit is strong, the body will follow for the body is forever the slave of your mind and can be willed to achieve great feats. A strong positive mental attitude will create more miracles than any wonder drug. Brenda Marcial |
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