The Joy of Reflexology

推 拿 的 喜 悅

"Recognize that you have the courage within you to fulfill the purpose of your birth. Summon forth the power of your inner courage and live the life of your dreams." -- Gurumayi Chidvilasananda


My Mission is to Bring out the Joy in Every Touch

 

Welcome!

What is Reflexology?

History of Reflexology


About Brenda

Activities

Aromatherapy

Chakras

Essential Oils

Exercise

FAQs

Komen Race for the Cure

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Taking Care of Your Mind, Body and Soul

The Body Systems


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This website is created and managed by Marcial Designs 2008.

Last updated: January 30, 2008


Reflexology on Hands

Did You Know?

  • The technical term for nail is "onyx."
  • The nerve that supplies blood to the mail is called the "Matrix."
  • Three factors that retard nail growth is poor health, nail disorder disease, or injury to the mail matrix.
  • Two factors that promote nail growth is nutrition and health.
  • The average growth of the nail is 1/2" per month.
  • Each hand has 2,500 nerve endings.
  • The hand has 27 bones, which are 8 in the wrist, 5 metacarpus (palm) and 154 digits (fingers)
  • The muscles of the hand impart flexibility and strength which allows the hands to open and close
  • The muscles of the hands are the abductors which separate the fingers and the adductor muscles that draw the fingers together.

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What is Carpal Tunnel Syndrome (CTS)?

The Carpal Tunnel is the bands of connective tissue known as the transverse carpaligament and the flexor retinaculum, that span across the 8 carpal bones in the hand. These bands form a small opening (or tunnel) that has 9 tendons from the forearm and the median nerve passing through it. The median nerve is usually situated against the transverse carpal ligament. 

Carpal Tunnel Syndrome (CTS) occurs when the median nerve gets disturbed either in the sensory or motor area. CTS is the most common example of a trapped nerve that doesn't function properly due to the  pressure put on it by the surrounding tissues. Symptoms of CTS include swelling, numbness, lessened sensitivity, weakness of grip due to loss of strength, atrophy of muscles, pain and diminished flexion. Usually this occurs in the thumb and next two fingers and can extend to the rind ginger as well.

Causes of CTS

Two main factors: 1) The blood must reach all the parts of the body; and 2) When the blood gets there, it must have the right proportion of nutrients to provide all that is needed in that area.

Tension in the muscle can slow the flow of the blood to the nerves, keeping them from receiving the proper nutrients for nourishment and maximum cleansing. Light weights and repetition are used when building strong muscle tissue. When a person in the workplace repeats the same movement over and over again, strong muscles will be built. If these are the muscles of the neck, shoulder and arm, they can tighten up and restrict the flow of blood and nutrients and the necessary cleansing process to the cells in the and writs, the continued abuse and overuse of these muscles leads to inflammation and swelling , cutting further supply of nutrients to the cell and putting direct pressure on the nerves in the area

Reflexology and CTS: How do we deal with it?

Reflexology is a major key. By working the reflexes, you can see a relief of stress and tension, an improved nerve and blood supply and thus a body that gets back in tune and able to operate more efficiently. Reflexology works long after the finished session and has been shown to be a great key in dealing with many maladies, including CTS. 

  

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"The Paved Highway of Belief through touch and sight leads straightest into the human heart and the precints of the mind."- Lucretius

As long as the spirit is strong, the body will follow for the body is forever the slave of your mind and can be willed to achieve great feats.

A strong positive mental attitude will create more miracles than any wonder drug.

Brenda Marcial


Welcome! | What is Reflexology? | History of Reflexology | About Brenda | Activities | Aromatherapy | Chakras | Essential Oils | Exercise | FAQs | Links | Nutrition  | Policies & Procedures | Reflexology on Hands | Reflexology on Feet | Reiki | Services | Taking Care of Your Mind, Body and Soul | The Body Systems | Contact Us | Return to Main Page


Never stop reaching for the stars.

You won't know how far you can soar if you don't spread your wings!