The Joy of Reflexology

推 拿 的 喜 悅

"Recognize that you have the courage within you to fulfill the purpose of your birth. Summon forth the power of your inner courage and live the life of your dreams." -- Gurumayi Chidvilasananda


My Mission is to Bring out the Joy in Every Touch

 

Welcome!

What is Reflexology?

History of Reflexology


About Brenda

Activities

Aromatherapy

Chakras

Essential Oils

Exercise

FAQs

Komen Race for the Cure

Links

Nutrition

Policies & Procedures

Reflexology on Hands

Reflexology on Feet

Reiki

Services

Taking Care of Your Mind, Body and Soul

The Body Systems


Contact Us

Return to Main Page


This website is created and managed by Marcial Designs 2008.

Last updated: January 30, 2008


The Integumentary (Skin) System

The Integumentary System (Elimination) is the skin, which is the largest and most important organ in the body. It is the first barrier of defense. Its function is to maintain body temperature and protect the body from bacteria and foreign substances. Some diseases affect the general skin tone, color, and health. Many physicians evaluate the skin to determine general health and to diagnose illness. Healthy skin function as a protective covering for our bodies in several ways. Because our skin is almost completely waterproof, it prevents the escape of special fluids that bathe body tissues. Our skin prevents many bacteria and chemicals form entering parts of our bodies. Firm, moist skin also protects underlying tissues form the harmful rays of the sun. The skin weight (in most adults) 20 lbs or more, accounting for about 16% of total body weigh making it the heaviest organ. Its function is to protect the body. Within these layers of tissue are cells, glands, blood vessels, and fatty tissue.  

The Function and Structure of the Skin

The skin has three layers of tissue: 

  • The Epidermis - the outermost layer of tissue of covers most parts of the body. The epidermis has four layers. From the outermost to the innermost, they are the horny, granular, spinous and basal layers. The horny layer consists of about 15-40 rows of dying cells. These cells are filled with a tough, waterproof protein called keratin.  The granular layer consists of one or two rows of dying cells that contain small grains of a substance called keratohyaline. The spinous layer is composed of 4-10 rows of living cells that have spine-like projections where the cells touch one another. The basal layer is also made u of living cells, including cells called melanocytes. These cells produce a brown pigment called melanin. The basal cells divide continually and form daughter cells. Some daughter cells remain in the basal layer. others move toward the outer surface of the skin and eventually form the upper layers of the epidermis. These cells are called keratinocytes, and they produce keratin which is found only in the epidermis, hair and mails. Keratin makes the skin tough and also prevents fluids and certain substances from passing through the skin. As the keratinocyetes move upward through the epidermis, the become filled with more and more keratin. By the time these cells reach the surface of the skin, they have died and become flat and dry - eventually they are shed in thin flakes.
  • The Dermis - the middle layer tissue is between 15-40 times thicker than the epidermis. It is made up primarily of blood vessels, nerve endings and connective tissue. The blood vessels nourish both the dermis and the epidermis . The surface of the dermis has many tiny elevations called papillae that fit into pits on the undersurface of the epidermis. They help connect the dermis to the epidermis. The papillae contain nerve endings that are sensitive to touch. The nerve endings are specially numerous on the palms and fingertips.
  • Subcutaneous Tissue - is a much thicker than the epidermis and the dermis. In addition to these layers of tissue, the skin includes hair, nails, and certain glands. it consists mainly of connective tissue which helps protect the body form blows and other kinds of injuries. It also helps retain body heat. The amount of fat in the subcutaneous tissue may increase after a person overeats. If the body needs extra food energy, it breaks down this stored fat. The hair and glands in the skin are called Epidermal Appendages. They are formed form the basal cells of the epidermis.

Back to top


Skin Types

  • Normal Skin - has n average amount of oil, giving the skin a smooth appearance. Normal skin does not have acne, and wrinkles usually occur later in life.
  • Oily Skin - has an abundance of oil production giving the skin a "greasy" or shiny appearance. Oily skin has larger pores, blemishes, and is prone to acne. Wrinkling is retarded due to the extra surface oil, which protects the skin from pollutants in the environment.
  • Dry Skin - has an average to below average amount of oil, thus giving the skin a dull appearance (i.e. flaky) . Dry sin is irritated by hot, dry climates and unprotected exposure to the sun and the environment. 
  • Combination Skin - characterized by generalized normal skin with areas of oiliness. These oily areas are usually on the  lower forehead, nose and sometimes the chin. Fine wrinkles seldom occur until later in life.
  • Sensitive Skin - a new term used to describe skin that is allergic to certain substance (foods, cosmetics, or drugs). Usually the allergic person knows what products cause the allergic reaction. In cosmetics, many allergic reactions are caused from fragrances and show up as changes in the skin (e.g. burning, itching, or red blotches on the skin). In addition some people who have allergic reaction to certain foods, cosmetics or drugs find that the sun, coupled with the allergen causes the reaction to be worse.

Back to top

Return to Body Systems

Return to Main Page

"The Paved Highway of Belief through touch and sight leads straightest into the human heart and the precints of the mind."- Lucretius

As long as the spirit is strong, the body will follow for the body is forever the slave of your mind and can be willed to achieve great feats.

A strong positive mental attitude will create more miracles than any wonder drug.

Brenda Marcial


Welcome! | What is Reflexology? | History of Reflexology | About Brenda | Activities | Aromatherapy | Chakras | Essential Oils | Exercise | FAQs | Links | Nutrition  | Policies & Procedures | Reflexology on Hands | Reflexology on Feet | Reiki | Services | Taking Care of Your Mind, Body and Soul | The Body Systems | Contact Us | Return to Main Page


Never stop reaching for the stars.

You won't know how far you can soar if you don't spread your wings!